Stop Caring What People Think

It is a tremendous waste of time to figure out why someone resents you, hurts you or even loves you. One of the reasons we over care about what people think about us, is because we seek validation.

Perhaps play a little game, just pretend to care what people think. Deep down inside though, don’t really care – it matters little what the general people think about you. Pretending to care will at least keep the societal game going, if you want to keep it going. It is a tremendous waste of time to figure out why someone resents you, hurts you or even loves you. One of the reasons we over care about what people think about us, is because we seek validation. The best validation comes from inside ourselves, through true contemplation and a life led on deep universal principles, light heartedly. Nevertheless, we seek it from others – something we have no control over, and this can only lead to pain.

Stop caring what people think

Of course please don’t apply this in your intimate relationships with people you live with -:)) Those relationships are playing out a deep part of yourself, for you. Those need to be approached with care. This video tries to give logical arguments, why one needs to stop caring what other people think; but you know it intuitively already.

Video Length: 5 min 33 sec

You are the eternal universe

Underneath our “outer“ self, is another deeper Self, infinitely connected to the universe. All our practices are to become aware of this deeper self.

Video Length: 4 min 33 seconds

Don’t wait for the perfect time to see these videos. All moments are perfect. In waiting for the perfect time, the present moment will slip away. Get a good headphone on and set yourself away.

Underneath our “outer“ self, is another deeper Self, infinitely connected to the universe. All our practices are to become aware of this deeper self. Over time, through our daily activities and spiritual practices, we make one part of our attention, aware of this Self, this inner observer so to speak. As we progress, naturally we realise it is connected to everything (all galaxies too); and as we live, an interiorization of this awareness takes place in our being. Then daily life becomes blissful, even if it looks and seems hard on the outside.

Alan Watts ends this video by saying “And what you are basically, deep deep down and far far in, is simply; the fabric and structure of existence itself. And when you find that out, you laugh yourself silly”. Make this your experience.

Video length: 4 min 33 sec

Die Before You Die – Guided Meditation

My experience with this meditation has been profound, deeply relaxing and unburdening of everything.

Guided Meditation

This is a profound and deep guided meditation by Bentinho. Don’t be scared, it takes you right up to the point of just dying this lifetime and builds from there. The guided meditation makes you die before you really die, so that you may life a full and rich life. My experience with this meditation has been profound, deeply relaxing and unburdening of everything.

These guided meditations are being sent, so that you practice it. Trust last week people practiced Alan Watts’ guided meditation. This week we could practice this. Do not tense up during meditation, take any relaxed posture and remember to keep your tongue, lower jaw and shoulders relaxed. For this video you may use a good headphone too. The video length is simply 9 min 22 seconds a short time indeed. Happy practising.

Dalai Lama’s Guide to Happiness

Dalai Lama’s Guide to Happiness

This is not just a video about happiness; if you see it one pointedly it is pure joy, expressing through the Dalai Lama and infectious to the people around him. Just hearing him, I was moved to both laughter and tears. The Dalai Lama, talks about warm heartedness, a quality so integral to our sense of connectedness with the universe. When we are warm hearted, we intuitively acknowledge that the highest part of the universe – if you would like to call that God – resides deeply in each of us. If we cannot approach each other with warm heartedness, then we have cut ourselves off from the nectar that flows in our own heart; which is the beginning of loneliness. Please have a lovely day.

Video Length: 8 min 7 seconds