How to Break Your Negative Thinking

As a young man reading Tony Robbins, gave me an intellectual architecture, within which to set up my process of self discovery, experiment with different exercises and process some of the more esoteric happenings inside my being.

I read Tony Robbins for the first time in my college years. His book “Awaken The Giant Within”, gave me great insight into how to use my physiology and my emotions, to get the results that I was seeking on a personal and professional level. As a young man, it gave me an intellectual architecture, within which to set up my process of self discovery, experiment with different exercises and process some of the more esoteric happenings inside my being.

In this short 8 minute video Tony works with 4 women live on national TV, to move them to the kind of personal results they seek, even while they are surrounded by certain personal issues. The video is titled “How to Break Your Negative Thinking”. His basic premise is, if we want new results or outcomes, we need to create new actions; and our actions are often related to our emotional state. And this is where the use of physiology comes into play, to change certain negative emotional states. I love the framework and I hope you enjoy it to. Have a great Sunday.

Video Length: 8 min approximately

How to Create a Beautiful Life

Bentinho’s words comes from a deep space, and one that has always vibrated deep down inside for me. In this video he speaks about how to create the life that you want. He articulates that everyone can contribute to the global transformation that is going on.

Bentinho Massaro is a young, dynamic and a very different teacher, from our traditional concepts of what a teacher should be. Currently we often find him smoking a cigar, while explaining some esoteric but practical teaching. But don’t get fooled by his external demeanour. His words come from a deep space, and one that has always vibrated deep down inside for me. Several years ago (I think maybe 8 or 10 years ago) as he was an upcoming teacher, I had made a small modest donation to his work, across the world (I think USD 25 or 50), since I thought his teachings should spread. Not many knew him yet, but he sent a personal message to thank, although he had no clue who I was. I am happy to see him take his teachings forward over the years.

Video Length: 8 min. 06 sec

In this video Bentinho speaks about how to create the life that you want. He articulates that everyone can contribute to the global transformation that is going on (the talk is in 2017). If you want to create a fantastic life and achieve your goals faster he says, you have to be creating and creative, ‘Don’t just say ‘Oh, something is missing from the world, I’ll just watch television, complain about it, and go back to eating pizza.’ Do something about it!’. According to him, if one stops creating and becomes passive, one drifts into the collective unconscious, which has a low frequency / vibration. He advises us to prioritise the things that truly inspire us and then go for them, no matter what other people say.

Chant For Your Heart | Chant for the World

Mantra repetition and chanting, centres the mind, gives you an inner pillar and reveals great inner insights.

Till I tried it, I did not know the power of chanting a sacred mantra again and again. From one point of view it seems repetitive, dull and boring. But from another point of view, and from my own inner experience of repeating a divine mantra over the years, I have found it unravels great inner bliss, deep understanding of the universe and produces the most divine “rasa” or juice within the body. Mantra repetition and chanting, centres the mind, gives you an inner pillar and reveals great inner insights.

Chanting Om Namah Shivaya – “I Bow to my Inner Self” (Video Length: 3 min 07 sec)

Either through a spiritual master, or through years of practice, the mantra becomes Chaitanya (or alive) in your body and being. And this Chaitanya mantra becomes your Inner Master and subtly guides you in your life, business, spiritual practices, music and anything you set your intention to. Use a good on ear headphone and listen to this ancient chant, in whichever time zone you are in.

Video Length: 3 min 07 sec

Jim Carrey – Who Is The Real You

Jim says “Somewhere in the middle of absolute confusion, absolute disappointment, absolute fruition of all of my dreams, standing there with anything anybody else had ever dreamed about having, and then being unhappy (is when my transition happened)”

You could easily mistake Jim Carrey for just another Hollywood top actor – star power, oscar awards, millions of dollars, great mansions and more. But before you typecast him, look at the deeper part of Jim Carrey and what it teaches us all. His awareness of himself has led to him not getting lost in the outer image of fame and fortune, and his transformation to understanding his deep inner Self. Truly, his experiential understanding of the same.

When he is asked, when did this transition happen. He answers “Somewhere in the middle of absolute confusion, absolute disappointment, absolute fruition of all of my dreams, standing there with anything anybody else had ever dreamed about having, and then being unhappy.” That’s when his transition happened. Do not wait for such a dramatic realisation. Slowly build your awareness of your true Self, through daily practice. Chip away…at what is not You. Have a lovely week ahead.

Video Length: 7 min 30 sec