Art of Doing without Doing

Is action the only way? Do we constantly have to strive with doing? Who is the doer and what is being done? If the Tao, is already flowing in the universe, what are we trying to “do”? Is there a path of effortless effort or the art of doing without doing?

Is action the only way? Do we constantly have to strive with doing? Who is the doer and what is being done? If the Tao, is already flowing in the universe, what are we trying to “do”? Is there a path of effortless effort or the art of doing without doing?

This video packs in a few lifetimes worth of concepts/understanding. To realise the statements made, it needs us to practice and viscerally know in our being what is being said. While that happens it is still good to listen and absorb the words, as the “happening” takes place.

Video Length: 12 min

Kundalini 101

How do you feel the energy that ancient Mystics called Kundalini, what is it and is it really there?

Kundalini: Why do we need to know more about this energy in our being, what is it that activates our body, and where does this energy go when we move on from the body? How do you feel the energy that ancient Mystics called Kundalini, what is it and is it really there? The video below at least gives us some intellectual understanding of the same. Probably a good ten minutes to look at something interesting today. Enjoy.

The Master Is The Way

In this video I sing a few verses from the lovely GURU GITA. The Guru Gita (Song of the Guru) is a Hindu scripture that is said to have been authored by the sage, Vyasa. The text is believed to be part of the larger Skanda Purana.

In any endeavour, a teacher, a master or a mentor is essential. Those who have practical knowledge of a subject, who have have experimented scientifically (through actually doing the practices and seeing how it works), gained mastery over their area or subject and then are available to share that, are indeed a blessing. If you want to learn to repair a car, you could read a book; but in order to become a great mechanic, you need a master mechanic to teach you over time. Similarly on the spiritual path, a master who has travelled the journey, understands the inner world, can teach and guide. Of course the journey is yours, but a Master brings it alive, challenges you and shows you the guidepost. In our Indian tradition we have called it GURU – a movement from darkness, to light.

Guru Gita with Guitar

That has been my experience of having a spiritual master. An outer master, who could actually connect one with ones deep Inner Self, or ones own Inner Master; a divine blessing in indeed. In this video I sing a few verses from the lovely GURU GITA. The Guru Gita (Song of the Guru) is a Hindu scripture that is said to have been authored by the sage, Vyasa. The text is believed to be part of the larger Skanda Purana. There are several versions of the Guru Gita, varying from around 100 to over 400 verses. 

8 Ways To Enter the Present Moment

To me this morning’s experience, brought the significance of the present moment to the fore, one more time.

This morning I woke up with a mind filled with thoughts, darting in each direction. Of course I ensured I was not involved with them, but still, I could see them move around in my head. As I sat for meditation, it became difficult to centre the mind onto anything, either the breath, the mantra or any technique. Suddenly I decided, let me just look at the NOW, the present moment. As my eyes were shut, I decided to listen to each sound around me, whatever they were. The morning birds, the gushing of wind, the starting of a scooter, people walking outside my door. I embraced everything that came up and slowly before I knew it, I was immersed in a deep joyful silent depth, almost loosing where I was. Just as I tasted that timeless depth, I would come out and be back in the present moment. Present moment to Timeless Depth to Present Moment to Timeless Depth. And at the end of my session I realised, my mind, was completely still and my heart was pregnant with bliss.

To me this morning’s experience, brought the significance of the present moment to the fore, and how we could tap into the current moment repeatedly. A state in which the potential of everything exists and at the same time which holds some kind of nectarean nothingness. The video today explores 8 ways we can enter the present moment. I hope you enjoy it and can practice some of it during this month. Wish you well.