Kundalini 101

How do you feel the energy that ancient Mystics called Kundalini, what is it and is it really there?

Kundalini: Why do we need to know more about this energy in our being, what is it that activates our body, and where does this energy go when we move on from the body? How do you feel the energy that ancient Mystics called Kundalini, what is it and is it really there? The video below at least gives us some intellectual understanding of the same. Probably a good ten minutes to look at something interesting today. Enjoy.